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Meal plan

ID: 0siCVGWgv2UwYCc

By guest

Generated on 2025-09-11 05:47:33

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Vegan Doughnuts

1 serving = 85.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Cinnamon Biscuits

1 serving = 94.0 g

Energy: 155.0 kcal

Protein: 7.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!