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Meal plan

Regenerate
ID: Qrc5bl4czhcm43k
By guest
Generated on 2025-09-14 04:48:39

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
White Fondant Glaze
1 serving = 93.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 62.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!