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Meal plan


ID: Tx8albA9ocZsqSk
By guest
Generated on 2025-09-14 07:31:00

Total kcalories

101.0% (2025.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blue Buck Cakes
1 serving = 72.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Honeyed Mixed Berries
1 serving = 92.0 g
Energy: 314.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 48.0 g

Let's cook it!