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Meal plan

ID: YcxDALhbcpJU0VA

By guest

Generated on 2025-04-03 19:12:31

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 77.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 92.0 g

Energy: 248.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 53.0 g

Let's cook it!