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Meal plan


ID: pNeMG5AcCsJrXL0
By guest
Generated on 2025-04-04 12:18:52

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fool You Fudge
1 serving = 100.0 g
Energy: 217.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Queen Elizabeth Cake
1 serving = 61.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g

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