Here is your personalized meal plan!
Meal plan
ID: yi5Px9SQBUrpAos
By guest
Generated on 2025-03-19 20:49:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 73.0 gEnergy:
193.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 73.0 gEnergy:
95.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!