Here is your personalized meal plan!
Meal plan
ID: p6HJFy_meNplf_k
By guest
Generated on 2025-03-20 02:04:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 68.0 gEnergy:
151.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 62.0 gEnergy:
208.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
41.0 g
Let's cook it!