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Meal plan

ID: ZoDTLetFTlXwGpQ

By guest

Generated on 2025-05-14 05:19:11

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Dried Apricots

1 serving = 90.0 g

Energy: 217.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Very Berry Vanilla

1 serving = 75.0 g

Energy: 149.0 kcal

Protein: 9.0 g

Fat: 0.0 g

Sugar: 20.0 g

Let's cook it!