Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Qxv5Pw4GXxDFctU
By guest
Generated on 2025-05-14 09:36:25

Total kcalories

101.0% (2011.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 84.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g
Let's cook it!
Snack
Blackberry Jam Recipe
1 serving = 86.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!