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Meal plan

Regenerate
ID: O0-dWL4OjJU5zVY
By guest
Generated on 2025-06-11 18:33:30

Total kcalories

98.0% (1963.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

135.0% (13.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 88.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 74.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g
Let's cook it!