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Meal plan

Regenerate
ID: qXD-V13BO554piM
By guest
Generated on 2025-03-18 01:24:08

Total kcalories

101.0% (2010.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 70.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 91.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 80.0 g
Let's cook it!