Here is your personalized meal plan!
Meal plan
ID: JK3h_AxfoX-WOF0
By guest
Generated on 2025-03-16 11:41:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 74.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 72.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!