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Meal plan


ID: aIWkc3bvBltdleU
By guest
Generated on 2025-03-18 00:44:53

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 70.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Chip Scones
1 serving = 86.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!