Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: -xBIaNmCj0SNmeI
By guest
Generated on 2025-03-18 04:13:40

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 77.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Butterscotch Freeze Recipe
1 serving = 82.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!