Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3ePnnF5c_xJVvF0

By guest

Generated on 2025-03-18 16:34:07

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 316.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 329.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 50.0 g

Let's cook it!