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Meal plan

Regenerate
ID: gHNtH2jTQ35-AeE
By guest
Generated on 2025-03-18 20:57:42

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 92.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 59.0 g
Energy: 163.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!