Here is your personalized meal plan!
Meal plan
ID: tLygcJATPfWVD_s
By guest
Generated on 2025-03-18 23:13:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 76.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Popping Cajun Popcorn
1 serving = 59.0 gEnergy:
267.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!