Here is your personalized meal plan!
Meal plan
ID: kTlEbbFmvPkYMwQ
By guest
Generated on 2025-05-08 19:28:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 62.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 79.0 gEnergy:
253.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!