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Meal plan


ID: Zw7c9MuIf_h3veA
By guest
Generated on 2025-08-24 04:40:40

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 99.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pistachio Thins
1 serving = 98.0 g
Energy: 167.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!