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Meal plan

ID: a6xdzw_BAKUvrNk

By guest

Generated on 2025-08-24 09:35:29

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 252.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 50.0 g

Let's cook it!