Here is your personalized meal plan!
Meal plan
ID: b3HBtk5RibHKMvQ
By guest
Generated on 2025-08-08 04:12:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Good Grains Pancakes
1 serving = 55.0 gEnergy:
202.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Bulgur Breads Recipe
1 serving = 62.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
0.0 g
Let's cook it!