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Meal plan


ID: wlP5PQOWqrqBj5U
By guest
Generated on 2025-03-19 09:39:56

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Hazelnut Shortbread
1 serving = 94.0 g
Energy: 377.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 75.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Mini Berry Pies
1 serving = 59.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!