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Meal plan

ID: rAy8tU6pxcNUpBU

By guest

Generated on 2025-04-20 17:08:10

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 84.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!