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Meal plan


ID: dWrm5xfI7bWIsQQ
By guest
Generated on 2025-04-20 21:51:50

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Zucchini Muffins
1 serving = 66.0 g
Energy: 251.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Toaster Oven Cookies
1 serving = 97.0 g
Energy: 371.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!