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Meal plan

Regenerate
ID: I8Ds34k15x_JKuw
By guest
Generated on 2025-05-15 22:04:38

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 61.0 g
Energy: 227.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 79.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!