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Meal plan

ID: NviVccEcwlWNC58

By guest

Generated on 2025-03-31 05:33:56

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 62.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Raisin Muffins

1 serving = 70.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!