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Meal plan


ID: 0ft4Z5VYMH4NXqw
By guest
Generated on 2025-08-27 19:04:05

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Fresno Pudding
1 serving = 95.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

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Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Honey Oatmeal Muffins
1 serving = 58.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!