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Meal plan


ID: _Cyb9CeqgN20Sv0
By guest
Generated on 2025-03-17 17:54:13

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Millet Pancakes
1 serving = 66.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Ruby Tea Biscuits
1 serving = 78.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!