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Meal plan

ID: y0FDcv9z734-64M

By guest

Generated on 2025-08-28 17:39:07

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 206.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 303.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!