Here is your personalized meal plan!
Meal plan
ID: dGeTLhgmk-7BtDk
By guest
Generated on 2025-08-29 01:38:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
English Royalty Scones
1 serving = 81.0 gEnergy:
333.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 58.0 gEnergy:
172.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!