Here is your personalized meal plan!
Meal plan
ID: WkzVCbp9mlz0FxQ
By guest
Generated on 2025-03-16 16:30:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pizza Crust Fantastico
1 serving = 71.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 98.0 gEnergy:
364.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
62.0 g
Let's cook it!