Here is your personalized meal plan!
Meal plan
ID: UJvciF0J188BKhk
By guest
Generated on 2025-08-29 05:49:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 57.0 gEnergy:
128.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 58.0 gEnergy:
66.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!