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Meal plan

ID: anLnxJh2k6lhPMM

By guest

Generated on 2025-08-29 13:35:56

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Queen Elizabeth Cake

1 serving = 56.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Blackberry Crisp

1 serving = 89.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!