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Meal plan

Regenerate
ID: JalExIF5XG8kPMc
By guest
Generated on 2026-07-31 13:23:16

Total kcalories

92.0% (1831.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Honey Apple Ribs
1 serving = 90.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vanilla Frozen Yogurt
1 serving = 93.0 g
Energy: 102.0 kcal
Protein: 8.0 g
Fat: 0.0 g
Sugar: 17.0 g
Let's cook it!