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Meal plan

ID: dMS2e8N5twKVGgw

By guest

Generated on 2026-07-31 14:46:15

Total kcalories

106.0% (2121.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Gravy

1 serving = 95.0 g

Energy: 266.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 91.0 g

Energy: 255.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!