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Meal plan

Regenerate
ID: Wro52Xcw2gT2CTA
By guest
Generated on 2025-05-12 07:58:20

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 94.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 98.0 g
Energy: 179.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!