Here is your personalized meal plan!
Meal plan
ID: 1Wfc6YTmjrNvOqo
By guest
Generated on 2025-05-12 11:54:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 79.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 65.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!