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Meal plan


ID: MCsmpPMuuN8mLCc
By guest
Generated on 2025-05-12 14:39:01

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 56.0 g
Energy: 96.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Solstice Shortbread
1 serving = 73.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 54.0 g

Let's cook it!