Here is your personalized meal plan!
Meal plan
ID: L48E-5MTLkbbvhg
By guest
Generated on 2025-03-17 17:28:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Teatime Scones
1 serving = 62.0 gEnergy:
156.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 96.0 gEnergy:
328.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!