Here is your personalized meal plan!
Meal plan
ID: RpXL5Gbp5fl03jA
By guest
Generated on 2025-05-12 17:59:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 87.0 gEnergy:
197.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 73.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!