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Meal plan

Regenerate
ID: 4F3CJRrt7wkydFw
By guest
Generated on 2025-05-12 22:03:47

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 64.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 90.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!