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Meal plan

ID: 38aI0yH-5b3xSYY

By guest

Generated on 2025-05-13 02:15:17

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 93.0 g

Energy: 328.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Biscoff Cookies

1 serving = 57.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!