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Meal plan

ID: 32Pn-m-uSIOrSnw

By guest

Generated on 2025-06-29 00:25:59

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chocolate Cafe Cake

1 serving = 84.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 72.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!