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Meal plan

ID: IA81-Nx-tE1qpdw

By guest

Generated on 2025-06-29 05:54:56

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 162.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!