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Meal plan

Regenerate
ID: Ql3k6x5BNLtR5ms
By guest
Generated on 2025-05-13 16:55:18

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Peach Galette
1 serving = 93.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 98.0 g
Energy: 132.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!