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Meal plan

Regenerate
ID: ZdYR1ZC4M9BLQ4o
By guest
Generated on 2025-05-13 20:26:21

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 99.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 82.0 g
Energy: 311.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!