Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4BX7QjQjSiqo5Ns
By guest
Generated on 2025-05-14 01:39:22

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 74.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 100.0 g
Energy: 186.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!