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Meal plan

Regenerate
ID: 1qCY1Ah961G3Kj4
By guest
Generated on 2025-08-15 05:51:38

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 67.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 65.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!