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Meal plan


ID: 3MmWwAk5Je0cxqQ
By guest
Generated on 2025-08-15 08:00:20

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Orange Cream Popsicles
1 serving = 94.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 14.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
La Sabana
1 serving = 72.0 g
Energy: 99.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!