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Meal plan


ID: 2gyd2fyhsn1mmxg
By guest
Generated on 2025-04-23 01:52:42

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sour Cream
1 serving = 67.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apple Crisp Bars
1 serving = 60.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!