Here is your personalized meal plan!
Meal plan
ID: 0LViezu08L8MH1M
By guest
Generated on 2025-04-23 06:09:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Eggnog Pancakes
1 serving = 60.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 77.0 gEnergy:
300.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
42.0 g
Let's cook it!